It has been said that "the happiness of your life depends on the quality of your thoughts." (-Marcus Aurelius) Are your thoughts or life circumstances currently getting you down or causing you to feel anxious or overwhelmed? If so, it may be helpful to talk with someone who can help you to get your thoughts and feelings headed in a more positive direction. I would be happy to help. I am a psychologist who has helped many people who are struggling with a wide variety of concerns including depression, anxiety, adjusting to life's changes, grief, chronic pain, stress management, relationship issues, and work issues.
I offer individual psychotherapy incorporating different therapies to provide a system of care that is most helpful to you as an individual. Every person is different and as such deserves an individualized plan. In addition to working with many adults with concerns such as those noted above, I have completed training with older adults.
If you or a loved one are struggling with memory concerns, it may be time to consider if dementia could be contributing. I can help diagnose a dementia such as Alzheimer's disease. An important part of this process is providing support to the person who may have dementia and their families
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